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Breaded pork cutlet tonkatsu

YouTube Video

 
 

 

 

For this recipe you will need a pressure cooker and deep-fat fryer.

Ingredients

For the tonkatsu sauce

For the broth

  • 900g/2lb beef shank
  • 550g/1lb 4oz oxtail
  • 450g/1lb chicken backs, cut into pieces (alternatively use chicken neck or wings)
  • 450g/1lb pork bones (preferably neck bones, but you can use hocks)
  • pinch salt
  • 225g/8oz pork fat from the back (Optional. You will only need this if your other meat is very lean)
  • 3 tbsp soy sauce, to taste
  • 1 tbsp sake, to taste
  • 1 tbsp mirin, to taste

For the breaded pork cutlet

To serve

  • 400g/14oz ramen noodles (preferably freshly-made alkaline noodles) or run frozen ramen dough across a mandolin to make big coins or strips
  • ½ bunch spring onions, thinly sliced
  • 100g/3½oz napa cabbage, sliced
  • 150g/5½oz beansprouts
  • 2 garlic cloves, thinly sliced
  • 100ml/3½fl oz ponzu sauce

Method

  1. For the tonkatsu sauce, put the sugar and vinegar in a saucepan and bring to the boil. Allow to cool and then add the rest of the ingredients and blend until smooth.

  2. For the broth, preheat the oven to 200C/180C Fan/Gas 6. Heat the beef shank and oxtail with 2.25 litres/4 pints water in a pressure cooker. Once the pressure has risen, cook for 15 minutes over medium-high heat. Release the pressure and return the cooker to the stove, or transfer the broth to a bigger soup pot. Simmer for at least 30 more minutes over a medium heat.

  3. While the beef cooks, spread the chicken back pieces and pork bones out on a baking tray. Roast for 30-40 minutes, or until everything is well browned.

  4. Once the shank and oxtail have finished simmering, remove them from the cooking liquid and set aside. Add the roasted chicken and pork bones to the cooking liquid along with 1.2 litres/2 pints water and a large pinch of salt. Add the pork back fat, if using, and bring the stock back to a simmer. Cook uncovered, with the pot steadily bubbling but not boiling, for 30 minutes. Stir occasionally.

  5. Remove the chicken and pork and set aside. Strain the stock to remove any large bits of gristle, then return it to the pan. Season the broth, to taste, with soy sauce, sake, mirin, and more salt, if desired. Keep the broth hot.

  6. For the breaded pork cutlet, heat a deep-fat fryer to 180C. (CAUTION: hot oil can be dangerous. Do not leave unattended.)

  7. Put the flour, egg whites and breadcrumbs in separate bowls. Dust the pork cutlets in flour, dip in the egg whites and then coat in breadcrumbs. Deep fry the pork for 4-6 minutes, or until golden-brown and cooked through.

  8. Meanwhile, boil the noodles in a saucepan of salted water and drain well.

  9. Shred the meat from the reserved beef and oxtail. Divide the broth between 4 warmed ramen bowls and add the shredded meat. Add the noodles. Garnish with spring onions, cabbage, beansprouts and garlic.

  10. Slice the pork cutlets and arrange on a serving board with the daikon, cabbage, tonkatsu sauce and ponzu sauce. Serve with the hot noodle broth.

Prepare
less than 30 mins
Cook
over 2 hours
Serve
Serves 4
Dietary
Dairy-free

Shopping List

Breaded pork cutlet tonkatsu

Fruit and vegetables

Tins, packets and jars

Cooking ingredients

Dairy, eggs and chilled

Meat, fish and poultry

Other

A Brief History of Japanese Food and Its Cultural Meaning

Japanese food, known as Washoku, has a history stretching back thousands of years. Its traditions have been influenced by geography, religion, seasonal changes and contact with other countries. Rice became a staple food, while fish, vegetables, seafood and fermented ingredients formed the foundations of traditional Japanese cooking.

During the Nara and Heian periods, Chinese influences introduced new ingredients and cooking techniques. Later, Buddhist traditions encouraged vegetarian cooking, while the Edo period saw sushi, tempura and soba noodles become popular. Today, Japanese cuisine combines traditional dishes with modern international influences.

Food has a special meaning in Japanese culture, representing respect, harmony, gratitude and appreciation for nature. Seasonal ingredients are particularly important, with meals often reflecting the time of year. Before eating, Japanese people traditionally say Itadakimasu, expressing gratitude to everyone involved in preparing and providing the food.

There are several important etiquette rules to follow when eating in Japan. Chopsticks should be held correctly, and food should not be passed directly between people’s chopsticks. Never stick chopsticks upright into a bowl of rice, as this resembles a funeral ritual.

It is polite to finish your meal, avoid wasting food and say Gochisousama deshita afterwards. Slurping noodles is generally acceptable and can show enjoyment. However, talking loudly, playing with chopsticks or pointing them at others should be avoided.

Understanding Japanese food etiquette helps visitors appreciate the country’s traditions, values and hospitality.

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